Healthy Snack Recipes for Kids of All Ages
Healthy Snack Recipes
Delicious children''s healthy snack recipes are easy to do! Treat your child daily especially during after school, on a rainy day, while watching TV and even when they are bored.
If you are to prepare snacks then make sure to give them healthy snack recipes option.
With very young children and primary school children, it is often easier to fill the stomach with small snacks.
Older children and young people are a little challenge to feed. If they don’t want to eat fruits and vegetables do not force them to eat. That is because their ideas about a healthy snack are a slice of pizza loaded with low nutrition ingredients and a diet soda.
Here are some delicious healthy snack recipes for you to try.
Insects on a stick – Although this may sound unappetizing, you can make it into something that will make children want to eat it and ask for more! They are very easy to make. You need a stalk of celery, washed, cut into three parts. Peanut butter – a bit of celery filled with peanut butter. Raisins – Stick four or five raisins (the insects!) in peanut butter.
Jiggly Jell-O Treat – For a snack you need a box of Jell-O and metal cookie cutters. In a shallow square pan pour Jell-O (follow the directions on the box to prepare.)Load in the refrigerator for an hour or until firm and prominent. Use your cookie cutter to cut fun shapes, you can plop a bit of whipped cream on top if desired. This is a healthy snack recipes.
Frozen juice – This is a favorite treat that has existed for several decades. It will require the owner of ice cream sold in most stores during the spring and summer. Fill the holder with 100% fruit juice and freeze real for several hours. It makes a great gift on a hot summer day.
Yogurt covered pretzel rods – It''s easy to make and kids love them. You will need a bag pretzel sticks, 8 ounces of yogurt, you can use plain or flavored. Pour the yogurt into a shallow bowl or plate and roll into him pretzel rods. Place the yogurt pretzel sticks covered in a dish or a freezer container and freeze for one hour.
Healthy snack recipes for older children and adolescents
This age group is difficult to feed so the idea is to "hide" the healthy ingredients to them. I understand that it sounds a bit strange, but just do not manifest this healthy snack or sometimes means that healthy snacks are working well together, a little reverse psychology for you know as a parent.
Smoothies – What is always a great success with this age group? You will need one or several these different types. Ice, normal or fruit flavored yogurt and mix. Cut fruit (about a cup and a mean value) into small pieces put into a blender, add 1 cup ice, 1 / 4 cup of yogurt and mix.
Snack Mix – This is the best! You can put whatever you want with it. My favorites are popcorn, raisins, pretzel sticks, and a variety of nuts. Include all the selected material in a large bowl with lid and shake well to mix thoroughly. Then sit back and watch it all disappear!
Preparing healthy snack recipes for children and young people should not be difficult or boring snack for them. Just think of some healthy foods and see how well they work together. Soon it will create a fabulous snack, healthy fun for your kids using these healthy snack recipes!
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